The Curtin Healthy Lifestyle Program is primarily aimed at all Curtin staff members and their families. These cards have been introduced in 2004 to recognize that fact that many staff members do participate in healthy activities on and off campus. Join with a friend so that you both commit to making the time to be more healthy. Authorised activities include activities promoted by the Curtin Healthy Lifestyle Program, selfformed group activities such as squash, tennis and volleyball or individual pursuits such as visiting the Fitness Centre, the Squash and Aerobics Centre, running or walking around campus or taking a shower after cycling to work.

Attended the Blue Cross of California sponsored Diabetes Workshop (6 hours) in 2003, presented by Marie Cikuth, R.N., Mercy Medical Center, Redding, CA. Attended the Tai Chi for Diabetes Instructor's Training Workshop (14 hours) in 2003, presented by Dr. Paul Lam in Monterey, CA. 3. Teacher of Yang Style Taijiquan (Standard 24 Form and 108 Form) and the Eight Section Brocade Qigong as an instructor for Valley Spirit Taijiquan in Red Bluff, California. Presented by Dr. Craig Roberts and the Ananda Yoga Director, Gyandev McCord, at The Expanding Light Ananda Yoga Education and Retreat Center, Nevada City, CA, in 2004.

Chi, retreat, movement workshop, Tai Chi, sessions, Alpine Meadows, lunch, Chi Gong, arts, general retreat, IWS, Meditation, practice, Tai Chi Sword.

On Thursday, there will be an all day workshop on the Tai Chi Sword Form, an exciting and powerful spiritual practice for personal improvement. This workshop will provide instruction and practice of the complete Tai Chi Sword Form, and includes a comprehensive study guide and a wooden Tai Chi sword to keep. Teacher Certification Examination Sessions will also be available at scheduled times during the overall retreat sessions, Wed. night, Sept. 8th through Sun., Sept. 12th. The Friday movement workshop will finish in time for participants to attend the IWS general meeting. For further information, please contact John Barber by mail: c/o CHI Health Institute, P.O. Box 2035, Santa Monica, CA 90406-2035, or by email: "johnbarber@mindspring.com," or by telephone: (310) 259-0713.

dance, moon water, Cloud Gate, dance theatre, tickets, Chinese, tai chi, dancers, Taiwan, Lin, ballet, energy, choreographer, artists.

LOS ANGELES---Asia's leading dance innovator Lin Hwai-min and his Cloud Gate Dance Theatre of Taiwan bring their thrilling fusion of ancient Chinese traditions and Western contemporary movement to UCLA Live in the Los Angeles premiere of "Moon Water." The company is made up of two-dozen dancers whose training includes tai chi, meditation, Chinese opera movement, modern dance, and ballet. Tickets to Cloud Gate Dance Theatre, Taiwan are available for $45, $35 and $25 at the UCLA Central Ticket Office at the southwest corner of the James West Alumni Center, online at www.UCLALive.org and at all Ticketmaster outlets. For more information or to charge by phone, call 310-825-2101.

foot, pointing, toes, weight, shoulder, floor, heel, push, shift, backwards, raise, knee, bent, ear.

Roll the body weight to the right foot and open left foot to the side to one shoulder width. Move the left hand in a curve with the palm up until the left hand is pointing to 9 o'clock and fingertips are at the shoulder level. When moving the left hand toward the ear, raise the right foot and move it backward in a curve, past the left foot. With the waist facing to the right and toward 12 o'clock continue to move the right hand in a circular motion until the right palm is on top with the palm facing down.

Tai Chi, patellar, life force, CME quiz, exercise, blood pressure, treatment, feet, AOA, ACOFP, credit, News, Mind, Fingers.

To receive credit you must complete the CME quiz below, fax or mail this answer sheet to ACOFP and make a passing grade of 70 percent or better. The council on CME approved Osteopathic Family Physician News for two hours of AOA Category 1-B credit. 3. The ratio of patella length to patellar tendon length is: a. improve with high impact treatment c. need surgery d. 6. Tai Chi was first practiced in what country? Moving life force c. Immobile life force d. 9. Tai Chi has been shown to be just as effective as aerobic exercise in reducing blood pressure.

Aquatics, Weights, Register/pay, Strictly Cardio, lunch, Depart, Stretch, walking, Leisure, Cost, bus, E-Z-Does-It Aquatics, trip, Club.

Restaurant menus and map of participants available in the Activities Office. Choose from 3500 slot machines before the LIVE horse racing begins at 7:15 pm. Dine in one of 4 restaurants or at the food court. We will start at the information center with an orientation film and then move on to the museum for a self-guided audio tour with headset. After lunch, you may visit the gardens greenhouse and gift shop. This trip features one night and two days at Bally's Hotel Casino, which is located on the Boardwalk at Park Place, right in the center of the action.

indoor cycling, Aqua, Body Sculpt, yoga, strength, Lisa, instructors, circuit, Cardio-Tone, workout, Renee, Aero, Dance, Courtney.

20/20/20: Cross training class including 20 minutes of hi/lo aerobics, 20 minutes of Step, & 20 minutes medicine ball. Aero Box: A total body workout blending self-defense, kicks and punches. Utilizes punching bags Bottom Line: Intense body workout designed for the thighs, buttocks and abdominal area Cardio-Tone: A low impact cardiovascular workout geared toward beginners or those wanting a slower paced class Modern Dance: High impact free form natural movement releasing inner feeling and outer expression. TAI CHI: An ancient Chinese approach to achieve mind and body relaxation through balancing, strength and flexibility. Aqua Condition Deep Condition Aqua Condition Deep Condition Aqua Condition Alena Lisa L. Diane Lisa L. Courtney 6:45am

Wallops, Columbia, NASA, space shuttle, flight, Aerobics, students, mission, Job Shadow, engineers, Wallops employees, school, cockpit, America.

America s first Space Shuttle, Columbia, will return to orbit fresh from two years of work that have left it safer and more capable than ever before. Columbia is the second of NASA s four Space Shuttles to be fitted with the new glass cockpit. EST on Grunsfeld, Linnehan, Newman and mission STS-109, pending review of Massimino will work in alternating data on the Space Shuttle s hydraulic teams of two to perform the five pump attach bolts. Almost 45 fifth grade students from Kegotank Elementary School spent the day at NASA and ACSC. James Rogers (left) and Brandi Brittingham spent Groundhog Job Shadow Day with Chief Joe Conaty, Wallops Fire Department.

Cranbrook, Cranbrook School, driveway, cost, Waterloo Road, park, tents, miles, train, CERTIFICATES, reserve, booking, London, Enterprises.

Cranbrook School, Waterloo Road, Cranbrook, Kent Wed. · Tents - there is no official campsite and facilities are extremely limited, but the school bursar has given permission for maximum 12 tents and/or camper vans to be pitched on the far side of the playing field - book space with Katherine: katnom@btinternet.com tel:01892 523417 - booking fee £10 or £3 per day - tents may not be pitched until Wed. 9am Cranbrook School is 1 mile past the Windmill pub on the right. Turn into the driveway off Waterloo Road marked 'Works Department', 2 driveways up from Cranbrook School on the opposite side. Do not park in the driveway as it is in constant use by heavy maintenance equipment.